balance yoga & wellness
HEALTH THROUGH YOGA, AYURVEDA AND PRANAYAMA
WELCOME TO BALANCE YOGA & WELLNESS Thanksgiving Schedule: Thursday, November 27th: All Classes Cancelled Friday, November 28th: 8-9:30AM Mysore Style with Tim; Evening Class Cancelled Saturday, November 29th: 9-10:30 Mixed Levels Class with Jessica; 10:45 Class Cancelled Sunday, November 30th: 8-10AM Self Practice; 10-11:30 Mindful Vinyasa with Tim NEW CLASSES : Tuesday 7-8:15 PM - Ashtanga Led Level I/Beginners Starting Sept. 16th, this class is suitable for beginners and those experienced students who would like a slower class with more verbal instruction. Lela will teach this class. See Schedule page for more information. Saturday 10:45 - 12:15 PM - Ashtanga Vinyasa Led (Level II) (Changed from Restorative Yoga Class) Starts Sat. Sept. 13th, all are led together through a dynamic and energising class which is primarily based on the Ashtanga Primary Series. It may include some addtional hip openers or poses which compliment the practice. It will include some backbending and inversions. CANCELLATION: Tuesday 12-1:15 PM Restorative _______________________________________________________________________________
Ashtanga Yoga, Ayurveda and Pranayama in New Orleans |
Located in New Orleans, Louisiana, Balance, Yoga & Wellness is devoted to promoting natural healing methods though the ancient sciences and philosophies of Yoga and Ayurveda, in a method that is authentic and true, and based primarily on the teachings of the classical texts. We adapt these ancient sciences so that they can be practical and relevant to modern society. It is our goal to teach in an authentic manner following the approaches found in India. After spending the last five years studying directly with great masters of healing modalities, and teaching in yoga in Thailand, Jessica Blanchard, the founder of Balance Yoga & Wellness, decided to return to New Orleans in October 2007. She has expanded the offerings of the Yoga Room, now the location of Balance Yoga & Wellness, at 1138 S. Carrollton, a beautiful octagonal shaped studio, built specifically for the practice of yoga. All classesare taught at this location, as well as Ayurvedic Nutrition consultations with Jessica. Classes are available for all levels of practitioner. Contact Jessica at (504) 234 - 9165 with any questions or email jessica@balanceyogawellness.com
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