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    Annie LennoXmas 2016 – December 25th at 12pm with AJ Durand

    December 1, 2016
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    There must be an angel! Please join A.J. Durand for this annual tribute to artist, activist and musician Annie Lennox on her 62nd Birthday.  An alternative holiday fete that’s not to be missed. The studio opens for light refreshments and an upbeat soundtrack at 11am.  Come hang out! An ALL LEVELS Yoga class begins promptly […]

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    Saturday December 10th, Balance Holiday Bazaar: Shopping & Sangha

    November 18, 2016
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    Enjoy FREE yoga & meditation, an ayurvedic lunch while you shop for hand-crafted goods by your favorite yoga teachers. (And don’t forget to vote! If you bring your “I voted” sticker, we’ll give you a free coconut water or kind bar) 9:30am – Free Yoga class with Melissa Clark 11:30-12:30 – Free Workshop: Breathing Away […]

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    January 13-15 2017: Yoga Anatomy Workshop with David Keil

    November 1, 2016
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    January 13-15 2017 Spaces limited, book now! With a better understanding of your body comes a new perspective of your asana practice. No one else can feel and hence adjust yourself better in a yoga-pose than you! Learn how muscles, bones and fascia restrict/enhance movement and shift your practice to a whole new level. David […]

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    Intro to Yoga Series Starts January 4th Wednesdays 6-7:15pm

    September 25, 2016
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    Admit it. You’ve been thinking about starting yoga for a long time. But the time never seems quite right. And if you’re completely honest, it’s extremely hard to figure out which class to start with. So many styles and levels…. Now’s the time. To stop procrastinating. This intro series is for you.   Intro to […]

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    Yoga Intensive with Melissa Clark: Intro To Ashtanga Mysore-Style

    September 16, 2016
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    Yoga Intensive with Melissa Clark October 10-14, 7-8:15 am $70 for five-class series ***only $30 for BYW Members & Teacher Trainees*** During the first week of our October Mysore Challenge, Melissa will work with new students to give them the tools they need to enter the Mysore room with confidence and poise. We will break […]

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    Introduction to Ashtanga Yoga Series

    September 3, 2016
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    4-Week series run every month Learn the fundamentals of the Ashtanga yoga practice in a slow, safe and comprehensive manner. In this four week course students will learn Sun Salutations, the fundamental standing asanas (postures), accessible seated postures, breathing techniques, and philosophy of the Ashtanga yoga system. This course will also teach you all about […]

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