WELCOME TO BALANCE YOGA & WELLNESS
Thanksgiving Schedule:
Thursday, November 27th: All Classes Cancelled
Friday, November 28th: 8-9:30AM Mysore Style with Tim; Evening Class Cancelled
Saturday, November 29th: 9-10:30 Mixed Levels Class with Jessica; 10:45 Class Cancelled
Sunday, November 30th: 8-10AM Self Practice; 10-11:30 Mindful Vinyasa with Tim
NEW CLASSES :
Tuesday 7-8:15 PM - Ashtanga Led Level I/Beginners
Starting Sept. 16th, this class is suitable for beginners and those experienced students who would like a slower class with more verbal instruction. Lela will teach this class. See Schedule page for more information.
Saturday 10:45 - 12:15 PM - Ashtanga Vinyasa Led (Level II)
(Changed from Restorative Yoga Class) Starts Sat. Sept. 13th, all are led together through a dynamic and energising class which is primarily based on the Ashtanga Primary Series. It may include some addtional hip openers or poses which compliment the practice. It will include some backbending and inversions.
CANCELLATION: Tuesday 12-1:15 PM Restorative
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Ashtanga Yoga, Ayurveda and Pranayama in New Orleans |