May 9, 2013
We are so excited to welcome Kino for her third annual trip to Balance! In her unique, inspirational and playful approach Kino helps all her students expand and deepen their understanding of yoga and life. This year we are also excited to have a book signing and talk on her two published books, Sacred Fire and The [...]
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May 8, 2013
Free all-levels Yoga Classes taught by Jessica Blanchard 10:30am & 1pm (Bring your mat!) Balance will have a limited supply of Ayurvedic digestive blends and elixers by Jessica Blanchard and Sharon Floyd. Don’t miss your chance to find balance! Don’t miss this day of cultural activities including Bollywood Dance, Classical Dance, Henna, Kite Flying and [...]
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May 1, 2013
Friday May 10th, 1-3:30pm Amy Archinal, Registered Yoga Teacher, Certified Phoenix Rising Yoga Therapist & Group Facilitator Marie T. O’Neil, LCSW, Certified Mind-Body Medicine Practitioner, Registered Yoga Teacher There is mounting evidence of the effectiveness of yoga and mindfulness in reducing stress, anxiety, and depression. This workshop will provide an overview of the different styles [...]
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