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    National Recovery Month Benefit Class, Friday Sept. 29th 5:30-6:30pm

    September 20, 2017
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    National Recovery Month Class & Meditation Benefitting the Trini Foundation Taught by Sean Ambrose Friday September 29th, 5:30-6:30pm In September, yoga studios nationwide are coming together to increase awareness and understanding surrounding substance abuse and offer hope to those who are suffering. Join us in changing the dialogue surrounding drug and alcohol addiction – from […]

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    Fall Equinox Ayurveda Workshop

    September 10, 2017
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    Fall Equinox Ayurveda Workshop  Sunday, September 17, 10am – 2pm In today’s world that’s full of distractions, we must find ways of calming our minds and slowing our pace. As summer changes to fall, do you become overwhelmed or unfocused? In Ayurveda, Vata dosha rises, causing feelings of stress, anxiety and overwhelm. Join Balance teachers […]

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    New Student Fall Yoga Special

    September 5, 2017
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    Two Months of Unlimited Yoga for $108 Sign up for the special Are you ready to restart yoga?  We’ll help you with our two-for-one special, two months of unlimited yoga classes for the price of one: $108. You’ll save $108 when you sign up for the special. Valid for new students or those who haven’t […]

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    Balanced Living Through Ayurveda: Ayurveda Foundations with Jessica Blanchard

    September 2, 2017
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    Balanced Living Through Ayurveda Do you remember what it was like to find the perfect yoga class? When you felt comfortable with the teacher, you loved the sequence and by the end of the class you felt like a new person? Your perfect class isn’t the same as anyone else’s. Have you thought about finding […]

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    Wheel of the Year Workshop with AJ Durand

    August 31, 2017
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    Friday September 22nd 6-9pm Do you wonder how the months and weeks pass by with so many forgotten items left on your TO DO LIST? “I want to go back to School/Quit My Job/Save for a down payment on a house but I need to get ORGANIZED…” “I want to be in a ROUTINE of […]

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    Create harmony with Yin Yoga and Chinese Medicine

    August 29, 2017
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    Are you curious about Yin Yoga or Acupuncture? Are you interested in how to harmonize your body’s energy to decrease pain and increase vitality? Are you interested in learning more about Qi, Yin/Yang or the energetic channels of the body? Join us for this special alchemical offering this fall at Balance Yoga and Wellness. Tuesday […]

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