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  • Mommy (or Daddy) and Me Yoga Starts June 20th

    May 27, 2015
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    Saturdays 11:15-12:15pm, starts June 20th Have you noticed that kids are natural yogis? They live in the moment, they possess innate flexibility and unlimited potential for growth. Balanced lives begin with balanced children.  And here’s your chance to practice yoga with your little loved one. Classes encourage your child to use their whole bodies, minds and senses as we […]

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    New Summer Yoga Schedule — Mommy & Me, Yoga For Men + more

    May 26, 2015
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    Summer Yoga Schedule starts June 1st New Classes Mommy (or Daddy) and Me Yoga – Saturdays 11:15 – 12:15, for parents and kids around ages 2-5, starts June 20th. Book here. Guided Meditation Class – Sundays 4:30-5:30pm, resumes with Natalie Kaharick Vinyasa Flow L1/L2 Mondays 12-1:15pm with Leslie Phillips Introduction to Tai Chi – Tuesdays […]

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    Yoga For Men – 6 Week Series Starts June 16th

    May 25, 2015
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    Admit it.  You would love for your husband or partner to come to yoga. You know how much yoga can benefit any body. But each time they come with you to a yoga class, they feel self-conscious about being the only guy. They feel clumsy, stiff and silly. And then during class you cringe when […]

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