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    Change Your Yoga Story: Fall Mysore Yoga Challenge Starts October 10th

    September 20, 2016
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    Let me guess. You want the benefits that a consistent yoga practice delivers. The calm mind, the strong body, the lack of aches and pains… You want all that for yourself. But when you attend a yoga class or two per week, you’re missing out on much of yoga’s benefits. Sure, after a class you […]

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    Yoga Intensive with Melissa Clark: Intro To Ashtanga Mysore-Style

    September 16, 2016
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    Yoga Intensive with Melissa Clark October 10-14, 7-8:15 am $70 for five-class series ***only $30 for BYW Members & Teacher Trainees*** During the first week of our October Mysore Challenge, Melissa will work with new students to give them the tools they need to enter the Mysore room with confidence and poise. We will break […]

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    Unlock Your Power To Thrive, Nov. 4th-6th with Brooke Bailey

    September 8, 2016
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    Friday, November 4th 5:45 – 7:45pm Saturday, November 5th – 11:00am-6:00pm Sunday, November 6th – 10:30am-5:30pm   Harness your unique power to thrive in this two day intensive workshop where you will begin to uncover your life’s purpose and contribution to the world. Brooke Bailey, ParaYoga© Level 1 Certified Teacher and Four Desires Apprentice, will […]

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    Introduction to Ashtanga Yoga Series

    September 3, 2016
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    4-Week series run every month Learn the fundamentals of the Ashtanga yoga practice in a slow, safe and comprehensive manner. In this four week course students will learn Sun Salutations, the fundamental standing asanas (postures), accessible seated postures, breathing techniques, and philosophy of the Ashtanga yoga system. This course will also teach you all about […]

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    Free Ashtanga Classes & Fundraiser for LA Flood Relief

    September 3, 2016
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    Free Ashtanga Yoga Series Saturdays, 10 AM in Crescent Park at the riverfront, N. Peters & Marigny Street entrance in the Biwater. October 1 -10am also Fundraiser  ** See details below** October 8 – 10am October 15 – 10am October 22 – 10am **Bring your own yoga mat** Meet teachers from Balance Yoga and learn […]

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    New Fall Schedule

    September 2, 2016
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    Starting Tuesday, September 6th,  our new Fall Schedule includes all your current favorites plus: New Classes: Tuesdays 4:30 – 6pm Family Gardening, Yoga & Kitchen with Anne McNamee – Explore yoga through the gardening, asana and ayurveda. Anyone welcome — bring your children of all ages! Each week we will learn a new garden technique, […]

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