• Today's Classes

  • Three Choices! Intro to Yoga Series starting in May

    April 23, 2014
    Thumbnail image for Three Choices! Intro to Yoga Series starting in May

    Your choice of three styles on three different evenings.  Questions?  Contact jessica@balanceyogawellness.com Intro to Yoga – Emphasis on Stress Relief, Relaxation, Working with Injuries with Amy Archinal Thursdays 6-7:15pm May 8th June 26th  2014 In this series you will be introduced to yoga in a non-intimidating, supportive atmosphere with other beginning students. Yoga offers an incredibly vast […]

    Read the full article →

    Saturday Schedule Tweak

    April 23, 2014

    We’ve had requests for a 10am Saturday class for some time, so here you go! Starting May 3rd, we are combining the 9:15 Community Class with the 10:45am Vinyasa Class into a 10am All Levels Vinyasa Class taught by Ellen and Courtney. The last 9:15 Community & 10:45 Vinyasa classes will be April 26th.  

    Read the full article →

    June 1-30th – Our first Mysore Challenge

    April 22, 2014
    Thumbnail image for June 1-30th – Our first Mysore Challenge

    Get ready, get set… It’s on!  Our first Mysore challenge.  When you practice yoga frequently for a period of time, you quickly start to notice how your body and mind change.  I’ve had students tell me when in India “Practicing each day I’ve noticed big changes that I didn’t see at home practicing once or twice […]

    Read the full article →
  • join our community