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    Learning to Fly: Advanced Practice with AJ Durand

    June 13, 2016
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    We are delighted that AJ will teach Advanced Practices while Mikhayla A. nurtures her growing belly and eventually her baby. Learning to Fly with AJ Durand What does it mean to advance YOUR yoga practice? Have you ever wished there was more time in your weekly classes to try new and elusive yoga poses? Advanced […]

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    Intro to Ashtanga Second Series – Fridays 5-7pm 2x per month

    June 10, 2016
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    Taught by Melissa Clark and Sarah Waggener Fridays 5-7pm $20 for 2-hour workshop Sign up online here or book in the studio.   The Ashtanga Yoga Second Series unlocks the spine, hips and upper body. This dynamic series creates strength and develops a deep sense of calmness-in-action. You will learn how to find pain-free and […]

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    The Art of Intention with Kayla Lemarie

    June 7, 2016
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    Saturday, August 6th 2-4:30pm Intention is a powerful tool for self reflection, discovery, and transformation. This workshop explores the metaphysics of co-creation, including the Secret of Desire, the Divine Law of Suggestion, and more, to reveal why intention matters in a co-creative cosmos. Some questions that will be explored: what is intention and what is […]

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    Weekend Workshop With Tim Feldman: August 19-21 2016

    May 18, 2016
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    “sa tu dirga kala nairantarya satkara asevito drdha bhumih’ Practice becomes firmly rooted when done with love, devotion and diligence, uninterrupted and over long time. – Sri Patanjali’s Yoga Sutra 1:14 Friday August 19th 6-8:30pm Detailing the Primary Series, part  I followed by QA In this class we takes it’s spring in a traditional Primary […]

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    New Series: Intro to ParaYoga©: The Six Gems with Brooke Bailey

    May 3, 2016
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    Discover the Six Gems of ParaYoga© through a six part series with Brooke Bailey. Thursdays 7:30-8:45pm May 26 June 2, 9, 16, 23, 30     Weekly classes will include discussion, asana, pranayama and meditation. ParaYoga provides a living link to the ancient traditions of yoga, meditation, and tantra. In this series you’ll learn how […]

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    2016-17 Yoga Teacher Training Info Session: Thursday, August 18th @ 7:30pm

    April 27, 2016
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    Join Jessica Blanchard and Mikhayla Anderson for an informative session about the 2016-17 Balance Yoga Teacher Training. This training is designed to guide the curious yoga practitioner through Yoga history, philosophy and bio-mechanics. This unique offering in New Orleans combines two distinctive styles of asana training; Anusara style and Ashtanga. It also includes in-depth training […]

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