Emily Otto

Emily OttoEmily began practicing yoga in 2006, originally fueled by a desire to find greater flexibility in her chronically stiff and sore runner/musician body.  She soon discovered that yoga’s gifts extend far beyond the realm of the physical, and with the encouragement of her many teachers, she completed her 200-hour Vinyasa teacher training at New York City’s Om Factory in April 2011. A longtime teacher of theatre and music, Emily brings to her yoga classes an energetic style, creative flow and soulful tunes.  She encourages her students to bring an open heart and a playful spirit to their practice in order to transcend perceived limitations, cultivate self-compassion and quiet the mind.