We’re welcoming 2016 with more fantastic yoga offerings.
Stephen teaches “Unorthodox Ashtanga,” which utilizes the sequences of Ashtanga Yoga as templates which can and should be modified in order to meet the needs of each body.
Mondays 4:30pm Vinyasa
Wednesdays 6:30am Mysore
Fridays 4:30pm Happy Hour Yoga
Saturdays 4:00pm Guided Ashtanga
Prenatal Yoga & Wellness Wednesdays 6pm with Jessica Blanchard, now offered as an ongoing class
The Upside of Inversions with Mikhayla Anderson, 6-week series
Community Class L1 Saturdays 12pm with AJ Durand (replacing AJ’s 4pm class)
Intro to Ashtanga Second Series, Fridays 5-7pm with Melissa Clark, once per month: