At Balance Yoga & Wellness we are on a mission to help you to live a happier more engaged life.
We want to help you to develop healthy habits – yoga, stress management, meditation, positive thinking, and healthy habits.
And healthy eating can rock your world – if you do it right.
Here is a little taster for you. Fourteen mouthwatering Holiday Recipes.
This version is .pdf for reading anywhere.
This version is ePub format – so you can read it on your iPad or iPhone in iBooks.