Yoga & Healthy Eating Challenge: What are your healthy eating/yoga goals for Week 4?

Already the fourth week of the Yoga & Healthy Eating Challenge.

This week you might want to revisit your goals from week’s 1-3 or you could put forth one last goal for this last week.

Try to make this one a goal which you could sustain for the long term….

Here is a little gift for you Рa link to an Anti-Cancer Cookbook that I developed with a few other Dietetic Interns.  You might find some useful information and tips.

Looking forward to seeing you all at the potluck this weekend!

Here’s to your health!

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