Category Archives for "Events"

Yoga Matside Clinic Semi-Private Classes

Experience an Individualized Approach to Yoga Under the Guidance of AJ Durand Yoga can be exhilarating and healing.  Many people have a strong desire to try yoga, yet the format of a group class is inaccessible for many valid reasons. Chronic illness, injury, age, limited mobility, fear and many other legitimate reasons may keep you from […]

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Balance Gardening: September 2nd at 8:30am

Join us Sunday September 2nd 8:30-11am Our garden needs a little love and care so we can plant new seeds in the fall. We’d love to have our community members join us for this gardening morning. Bring your gloves, seeds to plant and small gardening tools. We’ll clean up, weed, and plant seeds.  Anyone is welcome, including […]

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FREE Meditation in the Japanese Garden, Wednesdays in October 6-7pm

Meditation in the Japanese Garden—Wednesdays in OctoberExplore the newly expanded Japanese Garden in City Park’s Botanical Gardens.  Now with a wrap-around deck and more meditation space. Part of the “Evenings with Enrique” the park is open later on Wednesdays with live music 5:30-8pm,admission to the Botanical Garden is free for locals, sponsored by the Helis Foundation.Would […]

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Wheel of the Year Workshops with AJ Durand

How do the months and weeks pass by with so many forgotten items left on the TO DO LIST? I want to go back to School/Quit My Job/Save for a down payment on a house but I need to get ORGANIZED… I want to be in a ROUTINE of practicing yoga and meditation but I […]

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Advanced Practice with Mikhayla Anderson

Practice. Play. Problem solve. Are you ready to advance your yoga practice?Have you ever wished there was more time in your weekly classes to play with elusive yoga poses?Advanced practice is an opportunity to work on more advanced yoga poses. It’s an opportunity to problem-solve—”why is balancing in handstand so difficult?” It’s an opportunity to practice […]

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Gestures of Yin: Yoga and Life Drawing Workshop

YIN YOGA AND LIFE DRAWING WORKSHOPwith Mikhayla Anderson and Amy Archinalnurture your inner artist, tap into your Creativity and cultivate mindfulness in your lifeHave you ever gotten so lost in an activity that you lose track of time and place? This is called flow—a mental state where you’re full immersed. You experience focus, energy, and heightened […]

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Balance Community Holiday Party December 16th 2-5pm

Saturday December 16th 2-5pmWe are blessed with a strong, vibrant, and diverse community.Through individual commitment to practice we create a larger constellation of support and generosity. Let’s celebrate and share in this spirit this winter at Balance.Fundraiser: We’re raffling off three gift baskets, including goodies of all types from our retail space. The proceeds go […]

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200-Hour Yoga Teacher Training in New Orleans

Deepen Your Practice and Share What You LoveDo you nurture an intense love for yoga?Are you astonished how much your life has improved since you stepped into your first yoga class?You gained strength, flexibility and fitness. You tapped into a deep calmness, and experienced a new sense of peace and inner beauty.Now, what’s next?Would you […]

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