Events

Becoming Body Wise: 4-Week Series with Jessica Blanchard (Semi-Private Series)

February 17, 2017
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Have you experienced insomnia, chronic stress or anxiety? Have your observations been validated by your doctor? Have you been given pills to treat your symptoms? Typically, we’re told what we should take to cure our ails. But taking a small white pill doesn’t uncover the roots of our ailments. In Eastern healing modalities, the body, […]

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Introduction to Ashtanga Yoga Series

February 15, 2017
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4-Week series run every month Learn the fundamentals of the Ashtanga yoga practice in a slow, safe and comprehensive manner. In this four week course students will learn Sun Salutations, the fundamental standing asanas (postures), accessible seated postures, breathing techniques, and philosophy of the Ashtanga yoga system. This course will also teach you all about […]

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Create and Enhance Your Morning Ashtanga Practice

February 10, 2017
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March 13-18, 2017, 7-9am Set Your Day Up For Success Deepen Your Commitment to Yoga with Sarah Waggener and Jessica Blanchard Are you ready to boost your energy? Are you ready to get fitter, stronger and more flexible? You need to learn ashtanga yoga — traditional yoga with a twist. You won’t find music or […]

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Tymi Howard Vinyasa and Yin Workshops, April 21-23rd 2017

January 24, 2017
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Friday April 21st 6-8 pm “Vin-Yin”  (2 hours $40) Experience the Yin/Yang factor in this perfectly balanced 2 hour practice. A one hour Vinyasa Flow practice that builds heat and gets prana/energy flowing through the body, followed by a 1 hour Yin practice, focusing on the connective tissue and fascia. Vin Yin allows us to […]

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Living Ashtanga Yoga: Workshops with Sharmila Desai April 12-15 2017

January 6, 2017
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Join us for a weekend of Ashtanga Yoga Sadhana with KPJAYI Certified Teacher, Sharmila Desai. Sharmila Desai was first introduced to Ashtanga yoga by Shri K. Pattabhi Jois and R. Sharath Jois when she visited Mysore in 1997. She has continued to study regularly at the K. Pattabhi Jois Ashtanga Yoga Institute and is one of […]

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March 11-12th: Pranayama, Meditation & Classical Hatha Yoga Workshop with Sudhir Tiwari

January 5, 2017
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Don’t miss this rare opportunity to study pranayama, meditation and classical Hatha Yoga with a master teacher. With Sudhir, you’ll examine pranayama, its purpose, technique and benefits according to Patanjali and Hatha Pradipika, and and how it is supported by modern science. The workshop will include pulse diagnosis to determine your individual pranayama & meditation practice. […]

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200-Hour Yoga Teacher Training in New Orleans

December 31, 2016
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Deepen Your Practice And Share What You Love Do you nurture an intense love for yoga? Are you astonished how much your life has improved since you stepped into your first yoga class? You gained strength, flexibility and fitness. You tapped into a deep calmness, and experienced a new sense of peace and inner beauty. […]

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Events & Workshops

November 5, 2016
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View & Sign Up for our Series & Workshops for the next six months.

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New offerings: Intro to Ashtanga Primary & Align & Refine

February 19, 2016

Align & Refine: All levels class Wednesdays 6-7:15pm (starts 2/24) Sundays 5:30-7pm (starts 2/28) with John Mark Robbins Join JohnMark on a yogic journey to the heart. Yoga is the path and the body is the vehicle in which we travel to the energetic heart: the seat of the divine. Proper alignment of the physical […]

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40-Day Reboot: February 14th – March 27th

January 28, 2016
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You know just how crappy your body feels after Mardi Gras. Say goodbye to your sluggish, puffy, bloated and foggy-brained self. But you don’t need pills, powders or fad diets. Because let’s face it. Diets are for amateurs. And they don’t work. You need a 40-day reboot. 40-Day Reboot is a fresh approach to yoga […]

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