Events

Teacher Training Community Scholarships

June 27, 2017
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Are you a steady yoga practitioner at Balance? Do you want to deepen your yoga study? We want to help you. And we want to grow our loyal community of yogis. So this year we’re offering two scholarships for dedicated yoga students. Our Teacher Training helps you nourish a deeper understanding of yoga, delve into […]

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Yoga Teacher Training Info Session: Thursday, June 15th at 6:30pm

May 3, 2017
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Do you love yoga and all the ways that it’s improved your life? Maybe you’re toying with the idea of enrolling in a teacher training. Or maybe you want to do a training, but you’re not sure which training is the right fit for you. The Balance Yoga teacher training guides the curious yoga practitioner […]

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200-Hour Yoga Teacher Training in New Orleans

December 31, 2016
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Deepen Your Practice And Share What You Love Do you nurture an intense love for yoga? Are you astonished how much your life has improved since you stepped into your first yoga class? You gained strength, flexibility and fitness. You tapped into a deep calmness, and experienced a new sense of peace and inner beauty. […]

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Events & Workshops

November 5, 2016
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View & Sign Up for our Series & Workshops for the next six months.

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Om Mama! Prenatal Yoga on Wednesdays, Ongoing class

December 28, 2015
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Wednesdays 6-7:15pm Following the end of the series on 12/23, we will have prenatal yoga as an ongoing class. View our online schedule here. Are you a mom-to-be?  Do you want to learn more about how to prepare you body for birth?   In this class we practice yoga, breath awareness, and build community.  And get […]

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Fall Schedule – Change is in the air

September 1, 2015
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New Schedule starts Monday, September 7th Check out the weekly schedule here. New Classes: Ashtanga Foundations, Sundays 8:30am with Jessica Blanchard Covers the fundamentals of Ashtanga, including breath-led movement, alignment and energetic flow. An excellent supplement to Mysore and Vinyasa classes, as you’ll dive into different topics weekly. Ideal for students who want to explore the […]

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Intro to Ashtanga Primary Series Starts September 2nd

August 20, 2015
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Wednesdays 6-7:15pm with Sharon Floyd September 2nd – October 14th 6 Week series $66 if booked by 9/1   Want to increase your endurance, strength, AND flexibility? This introduction to the Ashtanga Primary Series is a great opportunity to ease your way into a steady, rewarding yoga practice. Students of all levels are encouraged to […]

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Intro to Yoga – Emphasis On Stress Relief, Relaxation, Working with Injuries

July 9, 2015
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August 20th – October 15th Thursdays 6-7:15pm Led by Amy Archinal  Have you had an itch to start yoga, but didn’t know quite where to start? Yoga offers an incredibly vast array of methods, and it can be hard to find the right one for you. Learn yoga in a non-intimidating, supportive atmosphere with other beginning […]

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Introduction to Tai Chi & Qi Gong Starts July 14th

June 24, 2015
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New 6 Week Series Starts Tuesday July 14th with Marilyn Yank July 14 – August 18th Tuesdays 4:30-5:45pm Book Intro to Tai Chi now! Tai Chi is a gentle martial art form taught as moving meditation. You’ll learn and practice a series of movements in a slow sequence sometimes called a Tai Chi dance. Proven benefits of a […]

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Mommy (or Daddy) and Me Yoga Starts June 27th

May 27, 2015
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Saturdays 11:15-12:15pm, starts June 27th Have you noticed that kids are natural yogis? They live in the moment, they possess innate flexibility and unlimited potential for growth. Balanced lives begin with balanced children.  And here’s your chance to practice yoga with your little loved one. Classes encourage your child to use their whole bodies, minds and senses as we […]

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