Yoga Challenge 2024January 1st – 31st Start Your Year With A Wellness Habit At Balance, we understand how challenging it can be to start yoga.Even tougher? Sticking to it.If it’s not the barrage of tempting social events that come your way, it’s your own waning motivation.(It’s okay, we all lose motivation and get doubts)We’ve created the challenge […]
We have created this membership to encourage your commitment to yoga and to grow our budding community. Even if you plan to come to yoga two times a week, this is a great deal for you. The cost of our membership is just $88 per month via credit card autopay, and comes with a ton […]
Let’s be honest. Most of us can’t survive on green juices and sprouts – and I wouldn’t recommend that anyway. Many of the most effective and time-tested methods of healing are based around the idea that food is medicine, and that your overall health is based on what you put into your body, for example […]
Vibrant health comes by balancing good diet, exercise, lifestyle and personally fulfilling activities. At Balance Yoga & Wellness we offer packages which address all of these areas: yoga has profound and deep effects on both the outward muscular form and inner strength. For example I’ve been using this amazing Country Recipe Book where I read […]