Thursdays 7:30 – 9pm with Aaron Lind
Fly into spring with Acro Yoga! We are happy to offer our first ongoing AcroYoga Therapeutics class with Aaron Lind.
The first steps in the practice of AcroYoga are listening and relearning to be open. This Lunar Therapeutic Practice includes Thai bodywork, therapeutic flying and partner yoga. The aim in these practices is that both the giver and receiver can feel more full and balanced. Our main tools are gravity, sensitivity, loving kindness, feeling and releasing.
AcroYoga is a practice of partnership, communication, trust, and exploring the most optimal ways humans can interact. Through the loving kindness of thai bodywork and therapeutic flying, to the trust built by practicing inversions and acrobatics in partnership, AcroYoga is a complete experience in human relationship skills.