Acro Therapeutics Yoga with Aaron Lind Starts April 4th

Thursdays 7:30 – 9pm with Aaron Lind

Fly into spring with Acro Yoga!  We are happy to offer our first ongoing AcroYoga Therapeutics class with Aaron Lind.  

The first steps in the practice of AcroYoga are listening and relearning to be open. This Lunar Therapeutic Practice includes Thai bodywork, therapeutic flying and partner yoga. The aim in these practices is that both the giver and receiver can feel more full and balanced. Our main tools are gravity, sensitivity, loving kindness, feeling and releasing.

AcroYoga is a practice of partnership, communication, trust, and exploring the most optimal ways humans can interact. Through the loving kindness of thai bodywork and therapeutic flying, to the trust built by practicing inversions and acrobatics in partnership, AcroYoga is a complete experience in human relationship skills.

 AcroYoga invites the individual to cultivate physical, mental, and emotional strength through partner work. It teaches the individual to welcome the best possible outcome through connection and conversation.
In Aaron’s words, “From my own experience, AcroYoga has deepened my connection to myself in a way that invites loving relationships with others. It asks the practitioner to speak and act authentically in solution-oriented language so optimal connections can be established on many levels.”  Read more about Aaron Lind and AcroYoga here.
Some prior yoga experience is encouraged.
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