Advanced Practice with Mikhayla Anderson

Photo of Mikhayla Anderson

Practice. Play. Problem solve. 

Are you ready to advance your yoga practice?

Have you ever wished there was more time in your weekly classes to play with elusive yoga poses?

Advanced practice is an opportunity to work on more advanced yoga poses. It's an opportunity to problem-solve—"why is balancing in handstand so difficult?" It's an opportunity to practice with your fellow yogis in a longer workshop-style class. 

Expect to explore arm balances, inversions, back bends, pranayama and meditation.

If you have a consistent practice, can do urdhva dhanurasana (upward facing wheel), then you're ready to join this monthly class.

Dates & Details

Workshop  meets Saturdays 3-5pm
Led by Mikhayla Anderson 
Cost: $20 for Balance Members, $25 Regular Price, or purchase a 5-Workshop Card for $100 

  • September 15, 2018  14 3-5pm
  • October 27, 2018 3-5pm
  • November 24, 2018 3-5pm
  • December 1, 2018 2018 3-5pm
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