Want to increase your endurance, strength, AND flexibility?
This introduction to the Ashtanga Primary Series is a great opportunity to ease your way into a steady, rewarding yoga practice. Students of all levels are encouraged to attend all classes to help with memorization of the Primary Series. Reference materials will be provided to assist with homework assignments.
After taking this series, you will be prepared to attend Mysore classes as well as teacher-led Ashtanga classes. Next 6-week series: $66 if booked by 9/1.
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