Monthly Advanced Yoga Practice with Mikhayla Harrell

by Jessica on July 23, 2014

Mikhayla Harrell

Sundays 3-5pm 
August 10th
September 14th
October 19th
November 9th
December 14th

What does it mean to advance YOUR yoga practice?
Have you ever wished there was more time in your weekly classes to try new and elusive yoga poses?
Advanced practice is an opportunity to play into challenging asanas through a safe, informed and adventurous approach. This longer format allows us to dig into a juicy exploration of arm balances, inversions, back bends, pranayama and meditation. If you have a consistent practice, can do urdhva dhanurasana (upward facing wheel), and handstand at the wall then you are ready to join this monthly class.

 

Cost:  $20; Book your spot!

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