Tymi Howard Vinyasa and Yin Workshops, April 21-23rd 2017
Friday April 21st 6-8 pm “Vin-Yin” (2 hours $40) Experience the Yin/Yang factor in this perfectly balanced 2 hour practice. A one hour Vinyasa Flow practice that builds heat and gets prana/energy flowing through the body, followed by a 1 hour Yin practice, focusing on the connective tissue and fascia. Vin Yin allows us to […]