December 1 – January 5th Clothing Drive for Ozenam Inn, a local homeless shelterHelp us to improve the lives of less fortunate New Orleaneans by donating to this clothing drive. We would like to thank the New Orleans Karma Yoga Collective for organizing this effort. There will be a Holiday Drive from Dec 1- Jan 5 coordinated […]
Balance Community Holiday PartySunday, December 18, 3-5pmJoin us to gather in celebration of community!We are grateful for the community that’s build around more than ten years of yoga at Balance. Teachers, students, staff, friends and family are welcome to join us. You’re encouraged to bring a light snack to share. We’ll have drinks and snacks […]
August 6 – August 30th Wednesdays 6-7:15pm August Special: 4 weeks for $44, Book Intro to Ashtanga Now! Want to increase your endurance, strength, AND flexibility this August? This introductory Ashtanga Primary Series is a great opportunity to ease your way into a steady, rewarding yoga practice. Students of all levels are encouraged to attend […]
We are very excited to re-introduce evening Mysore-style Asthanga to the New Orleans yoga community! Are you ready for a new, challenging, and fun experience? In this unique style of learning yoga, you will join a melting pot of yoga practitioners, and taste the pure joy and energy that comes from practicing a traditional […]
Considering starting yoga? Let your journey begin here. Balance Yoga and Wellness has been dedicated to yoga and spreading the mission of healthy living in the New Orleans area since 2008. Over the years we’ve seen that although each individual has unique needs, there are common threads that come up when starting yoga. Yoga 101 […]
Now is the time to get back into a groove with yoga. We are offering you three ways to do this with three different Beginners’ Series. You are sure to find one to meet your preferences for yoga style and time. Advantages to starting yoga with a Beginners’ Series include: – You will start […]