GET TO KNOW THE TEACHERS OF BALANCE YOGA
I completed my training and received my 200 hour certification with Yoga Alliance at Balance Yoga + Wellness in New Orleans, Louisiana. I've studied under some of the best local teachers in Pranayama, meditation, Ashtanga, Anusara and Vinyasa style yoga.
Music, nature, magic, movement, books, community, LOVE! My city, my partner, my family, my teachers and their teachers, the innate divinity in all creation and our ability to reach and express that.
I practice yoga and meditation to inspire compassion and receptiveness in the rest of my life. Through my practice, I’ve noticed exponential growth in myself as a spiritual and physical being. I’m more present, joyful, patient and compassionate. I feel less stress, tension, anxiety, fear and uncertainty.
I teach yoga to share and invoke feelings of peace and growth. Through devotional, continuous practices to the Self and the Source, I believe we can take healing into our own hands. We are spiritually sovereign, divine creatures. Let’s share that together!