You’ve completed your 200-hour teacher training, and you love teaching yoga. You feel like you have a basic grasp of alignment in your teaching.
But sometimes you wonder...do my students really get what I’m trying to convey? How do I articulate the nuances of postures in clear language? Am I truly comfortable teaching advanced postures?
If this sounds like you, you’re ready to take your teaching to the next level in our Shapes and Flow Advanced Alignment Intensive.
Over 18 sessions amounting to 55 contact hours, you will learn to deliver skillful alignment cues and techniques for teaching challenging poses. You'll also have the opportunity to practice advanced asana, refine alignment principles, and cultivate a mindfulness meditation practice. All of this is supported by an investigation of clear and deep sequencing, and the methods of teaching with empathy.
Inspire Your Teaching and Empower Your Practice
Three payments of $285
Looking back to move forward, looking in to move beyond
Getting into the flow
Reigniting personal practice with depth, strength and softness
Fleshing out, practicing advanced postures using Light on Yoga
Breaking down poses using LOY for deeper study
Cultivate the ability to see a body in stillness and in motion transposed on The Optimal Blueprint Refining alignment points for postures; refreshing and investigating the Universal Principles of Alignment from Anusara School of Hatha Yoga
How to unpack, practice, and teach advanced yoga asana
Refined adjustments with a therapeutic approach
Teach and walk students through a broad selection of advanced postures with confidence the ability to offer options for all levels.
Crafting an authentic theme in your classes
Developing confidence and voice
Telling the story
Foster comprehensive and creative sequencing strategies
Language, flow, and stabilizing cues
How to build a safe yet inspired sequence that drives students to their personal best in a collaborative and supportive class environment.
Reconnecting with the spine
The flow of prana and apana: from the ground to to crown
Chakra research, clearing, and activation
Weekend workshop with Christina Sell. December 15th-16th, 2018.
Investment includes all teaching sessions, advanced practices and Bolstered From Within workshop with Christina Sell. Early bird pricing of $850 before 9/15, full price $950.
Please fill out the application by pressing the button below. When we've reviewed your response, we'll send you booking details.
For questions about the intensive contact mikhayla (at) starblossomlife.com
For questions about the reservation process contact info (at) balanceyogawellness.com