Advanced Yoga Practices with Mikhayla Harrell, Sundays 11-1pm

by Jessica on January 18, 2015

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Sundays 11-1pm

June 7th & 28th
July 12th
August 2nd & 16th
September 6th & 27th
October 18th
November 1st and 15th
December 6th and 20th

Are you ready to advance YOUR yoga practice?

Have you ever wished there was more time in your weekly classes to try new and elusive yoga poses?

Advanced practice is an opportunity to play into challenging asanas through a safe, informed and adventurous approach.

This longer format allows us to dig into a juicy exploration of arm balances, inversions, back bends, pranayama and meditation.

If you have a consistent practice, can do urdhva dhanurasana (upward facing wheel), and handstand at the wall then you are ready to join this monthly class.

Cost: $20/workshop (2-hours)

Sign Up!

 

 

Sundays 11-1pm

June 7th & 28th
July 12th
August 2nd & 16th
September 6th & 27th
October 18th
November 1st and 15th
December 6th and 20th

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