Have you noticed the growing fear of giving hands on adjustments? When students consent to receiving adjustments from a teacher, they develop a relationship of trust and understanding. This can be one of the most healing aspects of yoga.
People are increasingly stressed, isolated and distracted. The right assists can help students to become present, connected with their bodies and even calm stress.
This workshop will help anyone to get over their fears of hands-on adjustments so they become confident skilled healers who help students to transform.
Open Up Your World of Teaching
You will gain confidence in your teaching and keep your students’ coming back with skilled hands-on adjustments that open up your world of teaching. You will how to adjust in common types of postures -- standing, backbends, forward bends and twists.
Learn Self Care Techniques
The teachings translate into self-care techniques for you, an expanded understanding of the biomechanics of the body, and how yoga’s gifts of working with the breath and mind make our offerings stand brightly apart from the solely physical practices.
Develop your sense of touch plus enhance the therapeutic nature of hands-on adjustments by unpacking the WHY, WHEN and HOW for each.
You'll be calm and confident when you work with students in group classes or privately.
Sessions include a warm-up practice, basic anatomy review, and ample time for practicing adjustments. Sunday’s session is devoted to your self-care with the bonus of learning myofascial release techniques using Yoga Tune Up® Therapy Balls and the Roll Model Method®.
Friday, Oct 19, 6:00-8:30 PM
Therapeutic Adjustments for Standing Poses
Saturday, Oct 20, 10:00 AM–12:30 PM
Therapeutic Adjustments for Back Bends and Miscellaneous Poses
Saturday, Oct 20, 2:30-5:00 PM
Therapeutic Adjustments for Forward Bends and Twists
Sunday, Oct 21, 9:00 AM–11:30 AM
Roll, Release and Recover for Self-Care
Note: All sessions are open to yoga teachers, teacher trainers, curious yoga students and body workers. All sessions are eligible for Continuing Education credits with the Yoga Alliance.
This Weekend Workshop can be included in the Yoga Matside Program.
Learn more about Bea here.
Pricing: $195 Early Bird (Before October 1st), $225 Regular Price
Single workshop drop in $60 (Early Bird); $65 (Regular)
SPACES LIMITED! The workshop is part of our 300-Hour Teacher Training so some spots are already taken! Book early.
I’ve spent my life teaching. Always physically active, relentlessly detail-oriented and joyfully curious, my expertise in teaching yoga teachers and helping others feel good, no matter what’s holding them back, comes from a deeply held belief that everything is figure-outable.
A masters in mathematics, 22 years teaching high schoolers, thousands of hours of teaching yoga classes and yoga teacher trainings, ten years a yoga studio owner and hundreds of hours working therapeutically with clients, helping them move towards greater well-being… all of it is rooted in my enthusiasm for health and a commitment to service. Learn more about Bea Doyle on her website here.