Workshops

TAUGHT BY EXPERT TEACHERS IN THEIR SPECIALIZED FIELD

handstand gesture Yin yoga workshop

YIN YOGA AND LIFE DRAWING WORKSHOP

with Mikhayla Anderson and Amy Archinal

nurture your inner artist, tap into your Creativity and cultivate mindfulness in your life

Have you ever gotten so lost in an activity that you lose track of time and place? 

This is called flow—a mental state where you're full immersed. You experience focus, energy, and heightened enjoyment of the activity.
Yoga and Drawing  allow you to slip into this zone of simultaneous concentration and relaxation. They are both active meditation and a contemplation practices.

When explored in tandem, yoga and drawing will take you to new realms. 

Join Mikhayla Anderson and Amy Archinal, Artists and Yoga instructors , for a two-hour exploration of the yoga body in space.

They'll lead you through a series of deep, prop-supported postures— each held for 3-7 minutes. Or, you can choose to draw.

Imagine a room full of models for figure drawing practice, with 3-5 minute pose holds. Amy and Mikhayla will also share gesture drawing tips and tricks from artists throughout. All participants will have the option to switch roles halfway through the practice.

WORKSHOP DETAILS

  • Saturday January 27th 1:30-3:30pm
  • Basic oversized paper and charcoal provided. 
  • Optional: Bring a sketchbook, drawing board, clips, and other drawing supplies you might have.
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    Bring your own yoga mat, or borrow one of ours.
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    All levels of yogis and artists are welcome.
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     $25 by January 15th (available to the first five participants), or $30 Regular Price.
Yoga posture sketch

For questions please contact mikhayla@starblossomlife.com or archinala@gmail.com 

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