Yoga can be exhilarating and healing. Many people have a strong desire to try yoga, yet the format of a group class is inaccessible for many valid reasons. Chronic illness, injury, age, limited mobility, fear and many other legitimate reasons may keep you from experiencing the benefits of yoga.
That’s why we created Yoga Matside. This program is designed to reach beyond the standard yoga sequence, to offer a refreshing perspective and to help you find your unique personal wellness path.
Yoga Matside™ is an individualized approach to yoga care. It’s designed to integrate your unique situation into a yoga prace practice that works. In each class you’ll work one-on-one with a qualified instructor, so you experience the therapeutic elements of Yoga.
Yoga Matside™ is designed by Wellness Specialists with YOU in mind.
Student Investment: $25 per session ($60 for all three sessions)
2018 Dates: Three Sundays in October 7, 14, 28 11:30am-1:30pm
Reserve early! Yoga Matside is limited to eight students.
Here’s how you’ll shape your yoga practice in Yoga Matside: