Wisdom of the Heart Valentine's Day Workshop
Friday, February 14, 2020
6 - 8pm with Mikhayla Harrell
Forget the fancy dinner and hollow consumer gestures this Valentine’s Day. Do your best this year to cultivate kindness, heartfulness, and generosity by deepening your connection to your true nature.
Treat yourself and your loved ones to a special evening of yoga. Practice self-care, loving-kindness, and LOVE for yourself this Valentine’s Day with an extravagant, extended yoga practice.
Enjoy a 75-minute, all levels Alignment, and Yin yoga class infused with heart-opening essential oils. Follow class in community with laughter, sharing, chocolate and an assortment of bubbly spritzers.
Workshop Investment $40 per person. BYW members price $32
Come as you are or bring a friend.
- 75 minute Yoga class to align your body and deepen your connection to your spirit
- Essential Oils to indulge your spirit
- Fine chocolates to indulge your palate
- Spritzers and bubbles of all types in celebration with your community
This workshop is limited to 16 students, please book ahead to guarantee your spot.
Mikhayla Anderson loves to share practices that create grounding while simultaneously blowing our hearts wide open. She has been a teacher at Balance for seven years where she has taught Anusara Yoga in the rich community of teachers and students. Mikhayla is also obsessed with the powerful impact of essential oils on emotional wellbeing. She loves any opportunity to interweave the physical breath and posture practice with the effervescence of essential oils.