NEW YEAR'S DAY OPEN HOUSE

 

A DAY OF FREE "MINI-CLASSES

New Year's Day Open House

Countdown to New Years!

01
Days
05
Hours
13
Minutes
29
Seconds

Start your New Year's with yoga and delicious plant-based lucky food.

Join us for a full schedule of free mini-classes. Try as many classes as you like. Bring your friends who have been scared to try yoga:)

Donations encouraged! Will be distributed to teachers. 

Lucky Food Menu

Hoppin John

All food by Dancing Buddha Plant Based Meals
- Hopping John (Black-eyed peas)
- Cabbage
- Corn Bread Muffins
- Cowgirl Cookies
Investment: $8 for full plate, $5 for Hopping John & Cabbage
Also coffee & juices by Las Brujas will be available. 

New Year's Day Open House Schedule

Time

Class

Type

Teacher

10-10:30am

Mindful Resilience Yoga 


Michael Sevin

11-12:00pm

Kundalini Yoga


Steph Smith

12-12:45

Vinyasa & Yin

Flow followed by chill

Mikhayla Harrell 

1-1:45pm

A Salute to Bees: Pranayama in the Garden

Meditation & Breathwork

Jessica Blanchard

2-2:30pm

Invigorating Flow

Fast flow-based class

Cori Cooper 

2-4pm 

Mysore Style Asthanga with Mantras

Open Self Guided Ashtanga Class with background Mantras

Meredith Murphy

4-5pm

Full Moon Circle

Movement, Meditation & Journaling

Sierra Vandervort

5:30-6:30pm

Slow Flow + Meditation

30 minutes of slow flow followed by 30 minutes of meditation.

Ana Pardenik

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