New Year, New Classes!

New Classes in 2022 We are delighted to offer new classes and new teachers for 2022. Please use our online schedule to preregister.  Annie Rooney @childofwilds Tuesdays at 10:30am (starting January 4th) Aaron Brewer @aaroneous_brewhaha Thursdays at noon (starting January 6th)Meditation with Kristen Donat @kdoneit Fridays at noon (starting December 31st) These classes will be offered in hybrid […]

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Finding Equanimity When You Want to Quit

It was close to the end of the 150 minutes of my first Neuro exam. I desperately tried to review a last couple questions before hitting the “submit” button. I cringed when I got my score. It wasn’t awful. But when I reviewed my mistakes, my heart kept sinking. I missed the question on epidural […]

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We are excited to reopen September 13th

Balance Yoga Community, We hope that you’ve weathered Ida and are safe. The studio suffered some roof damage. Overall it fared well. Our internet and power are working well again. All our teachers are safe and slowly returning to New Orleans.  So many people in our state are without homes after this powerful storm. Please support in […]

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Advanced Practice and Fall Classes with Mikhayla

Fall Classes with Mikhayla Harrell We are delighted to welcome Mikhayla back to teaching! You can catch her on select Tuesdays, Sundays…and starting in January, our 200 Hour Yoga Teacher Training.  Be Mindful, Be Authentic, Be a Yogi!Advanced Practice, Sundays 12 – 2pm (see below for dates) Join Mikhayla Harrell for a re-introduction to a deeper […]

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Jan. 2023: 200-Hour Yoga Teacher Training in New Orleans

Deepen Your Practice and Share What You LoveDo you nurture an intense love for yoga?Are you astonished how much your life has improved since you stepped into your first yoga class?You gained strength, flexibility and fitness. You tapped into a deep calmness, and experienced a new sense of peace and inner beauty.Now, what’s next?Would you […]

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Studio Safety Protocols

PROOF OF VACCINE OR PCR TESTIn accordance with the city’s policy, all students must show proof of vaccine or negative PCR test within 72 hours. You can email your proof of vaccine to info@balanceyogawellness.com or upload it here.  Please present your proof of vaccine/PCR test to the yoga instructor upon entering the studio if you have […]

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Spring Yoga Challenge: April 5th – May 3rd 2021

Does any of this sound familiar?“I’ve struggled with zoom yoga classes for months. I miss seeing people in person.”“I’ve gained the COVID five, or ten or fifteen.”“I want to get more into yoga, but I don’t know where to start.”You’re not alone. Most people think a lot about making changes….starting yoga, eating healthier, but they […]

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Wheel of the Year: Just the Journal, Jan. 9th

Wheel of the Year Workshop – Just the JournalGoal Setting and Task Management for the New YearLets kick 2020 into hindsight!How do the months and weeks pass by with so many forgotten items left on the TO DO LIST?I want to go back to School/Quit My Job/Save for a down payment on a house but […]

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Wheel of the Year Special Edition: Jan 16, 23 & 30 2021

Practical Magic for a Post 2020 World Practical Magic Bootcamp 2021Join AJ Durand (and some other magical creatures) for this 15 day intensive to supercharge your relationship to your own personal power through healing magic. This special edition of his signature Wheel of the Year Workshop series is specifically dedicated to Optimum Wellness and Emotional Health […]

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