Category Archives for "Featured"

Studio Safety Protocols

MASK POLICYMasks are optional for fully vaccinated individuals.Masks are required in shared spaces downstairs for unvaccinated individuals. COVID-19 transmission continues at rates comparable to January 2021 among unvaccinated individuals. We share the downstairs space with children who are currently ineligible for vaccination, therefore we require unvaccinated individuals to wear masks downstairs.  Masks are not required for […]

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Spring Yoga Challenge: April 5th – May 3rd 2021

Does any of this sound familiar?“I’ve struggled with zoom yoga classes for months. I miss seeing people in person.”“I’ve gained the COVID five, or ten or fifteen.”“I want to get more into yoga, but I don’t know where to start.”You’re not alone. Most people think a lot about making changes….starting yoga, eating healthier, but they […]

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Wheel of the Year: Just the Journal, Jan. 9th

Wheel of the Year Workshop – Just the JournalGoal Setting and Task Management for the New YearLets kick 2020 into hindsight!How do the months and weeks pass by with so many forgotten items left on the TO DO LIST?I want to go back to School/Quit My Job/Save for a down payment on a house but […]

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Wheel of the Year Special Edition: Jan 16, 23 & 30 2021

Practical Magic for a Post 2020 World Practical Magic Bootcamp 2021Join AJ Durand (and some other magical creatures) for this 15 day intensive to supercharge your relationship to your own personal power through healing magic. This special edition of his signature Wheel of the Year Workshop series is specifically dedicated to Optimum Wellness and Emotional Health […]

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Balance Basics Beginners Series

Two weekly class choices: Saturdays 10:30am & Thursdays 6pmStarts Thursday, January 17th Whether you’re new to yoga, getting back into your practice, or craving a more detailed exploration of yoga, the Balance Basics series is perfect for you. Our signature Balance Basics classes focus on the fundamentals—how to do key postures, correct breathing, and how to […]

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Redeeming Your Groupon and FAQ

Congratulations!  You just took a step onto a path to improved health and well-being.  Here are a few details to help you to get started.  Please note that the classes on both Groupon types – 10 Class Pass & Unlimited are valid for ONE MONTH.  So that means you need try out lots of classes! How to redeem […]

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Our Membership

We have created this membership to encourage your commitment to yoga and to grow our budding community. Even if you plan to come to yoga two times a week, this is a great deal for you.  The cost of our membership is just $88 per month via credit card autopay, and comes with a ton […]

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Yoga 101

Considering starting yoga?  Let your journey begin here. Balance Yoga and Wellness has been dedicated to yoga and spreading the mission of healthy living in the New Orleans area since 2008.  Over the years we’ve seen that although each individual has unique needs, there are common threads that come up when starting yoga.  Yoga 101 […]

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