Meditation, Mindfulness Based STress ReductionCERTIFICATIONSI’m a meditation & mindfulness instructor with a deep commitment to enhancing people’s well-being. In 2016 I completed my training in Mindfulness-Based Stress Reduction at the UC San Diego School of Medicine, marking the beginning of my journey into the world of meditation. My passion for holistic well-being extends beyond meditation; […]
Hatha yoga, ASHTANGA, Yoga for the pelvic floor CERTIFICATIONSHi, I’m Stacey! I want you to discover within yourself a sense of freedom and space in your body and mind. My passion is guiding others to this place of deep listening, wherein lies peace and ease. My teaching is not about perfection or codification of asana, but […]
Balance Yoga & VINYASA YOGACERTIFICATIONSI have been practicing vinyasa yoga since 2017 and working on the ashtanga primary series for the past year. I completed the 200 hour yoga teacher training at Balance Yoga & Wellness in 2022.MY INSPIRATIONI am inspired by grace, strength, acceptance, perseverance, and stillness. My asana practice is influenced by hatha, […]
VINYASA YOGACERTIFICATIONSI completed the 200-hour teacher training through Balance Yoga and Wellness. I havemaintained an asana practice including Ashtanga and Vinyasa, since 2014.MY INSPIRATIONI’m inspired by practitioners of all different walks of life who keep showing up. I love being incommunity with all the beautiful people who remain faithful to their practice despite all thebackground […]
VINYASA YOGACERTIFICATIONSI was born and raised in Connecticut and came to New Orleans originally to attend Tulane University. I worked as a chef in the food industry for most of his time here, eventually leaving New Orleans to become a yoga teacher (2018), get my masters in social work (2022), travel the US, moved to […]
Guided ashtanga, ashtanga Mysore styleCERTIFICATIONSI completed the 200 hour yoga teacher training at Balance Yoga & Wellness in 2019 as well as David Swenson’s 40 hour Ashtanga Primary Series teacher training in 2021. I have been practicing Ashtanga yoga consistently since 2015.MY INSPIRATIONMy inspiration comes from the belief that taking care of my body and […]
Vinyasa, Yin, Hot yogaCERTIFICATIONSI completed a 200-hour yoga teacher training with Hot Asana Yoga University (Southern Pines, NC) and Love More Hot Yoga (Covington, LA) in 2020. In addition to my 200-hour training, I’ve received certifications in Yin Yoga (25 hours, Hot Asana Yoga University, 2021), Hands-On Assisting (25 hours, Hot Asana Yoga University, 2022), […]
ALIGN & Flow, Yin Yoga, Meditation & Teacher Training CERTIFICATIONSI am an Inspired Teacher of the Anusara School of Hatha Yoga© with ERYT 500 and RYT 500. Through 16 years of teaching I have solidified skills to help students uncover and develop their optimal alignment. MY INSPIRATIONI am a yogi, artist, mother, wildflower enthusiast, and a relentless […]
Align & Flow, Restorative, Prenatal YogaCERTIFICATIONS AND EXPERIENCEI completed a 400 hour yoga teacher training at Swan River Yoga in 2016. I also completed a trauma informed training with Street Yoga in 2013 when I was working with homeless youth. I am currently in my second year of an intensive Iyengar teacher training. INSPIRATIONI practice for […]
AshtangaCERTIFICATIONSManju Jois Ashtanga Teacher Training 2005 […]