We are very excited to re-introduce evening Mysore-style Asthanga to the New Orleans yoga community!
Are you ready for a new, challenging, and fun experience?
In this unique style of learning yoga, you will join a melting pot of yoga practitioners, and taste the pure joy and energy that comes from practicing a traditional method. ”Mysore” is named after the town in South India where the teachers have learned this method at the Ashtanga Yoga Research Institute with Sri K. Pattabhi Jois and his grandson Sharath. In this class you will develop a relationship with a qualified teacher and learn Ashtanga Yoga as it has been taught for centuries. Initially students work closely with the teacher, learning the fundamentals and the sequence of postures. This class is open to all, and especially suited to those looking for one-on-one interactions with their teacher. This is not your average yoga class!