Jessica Blanchard, RD LDN Functional Nutritionist

Find your Balanced Healthy Path

Do you frequently feel stressed, fatigued, bloated and you don’t know why? You want to change your diet and lifestyle to improve your energy —but you’re not sure how to sift through the wellness advice to get started.

Navigating the web of wellness information online is like trying to find your way out of a cave without a map or guide. You find yourself lost, confused and overwhelmed. The Bioidentical HRT Miami take a holistic approach to your health improvement.

It’s easy to spend time and money on the wrong things — supplements you don’t need or the wrong diet. Extra motivation and a knowledgeable guide will help you get the momentum you need to find your healthy path. The body building Sunergetic Products are specially formulated to enhance body fitness and aid the process of body building. Workout sessions can be very demanding and gaining that extra energy needed to push to your limits is required to achieve target goals in workout results. The increased level of workout makes your body demand more vitamins and minerals and as a result your body can suffer from deficiency which can in turn hamper muscle growth. Work supplements should be chosen carefully as they shape and tone your body by influencing your workout results. So, if your objective is to just build muscle, you need to look into workout supplements, such as prohormones, testosterone boosters, whey protein and creatine. However, muscle building workouts don’t just look into building muscles, they also stress on losing fat. Supplements that can help you burn fat are appetite supplements, carb blockers, fat-burners and stimulant-free products. You can buy online best supplements from Express Health Shop.

That’s where I can help.

What is functional nutrition?

As a functional nutritionist, I consider every aspect of your health, diet and lifestyle when making recommendations. I look at how your “systems” are functioning — especially focusing on the integration of your mind and body. My strategy is to look at the big picture of your overall health, and help you to restore your body’s optimal physiological functioning.

In functional nutrition, symptoms are clues to the cause of your problems. They may be related to your diet, lifestyle, medications, or stress. While standard healthcare tends to suppress the problems, functional nutrition looks to uncover and fix the root cause.

Because we are all unique, functional nutrition takes an individualized approach to healing.

Protein Powder Private Label can finally make your dreams of seeing your own brand, on your own products, a reality. US Food Manufacturing is protein powder manufacturer that can help you develop a private label protein powder quickly and to your exact specifications.

Together, we’ll figure this out

We’ll uncover the root cause of your challenges. I excel at finding simple ways for my clients overcome their health obstacles. I know how busy everyone is, and how frustrating it is to spend time on quick fixes that don’t work.

Based on your unique situation, I put together a comprehensive health plan that fits your needs.but one must check that did you Often feeling sick after meals? Not looking forward to eating out because you can never tell which meal, or which day or time will bring on unpleasant symptoms? Don’t worry you aren’t alone. You may be experiencing a food intolerance, which is similar to an allergy, just not quite as severe.

There are several common food intolerances, some that you may have heard about before include: gluten intolerance (experiencing the inability to process wheat or gluten products), also lactose intolerance (body’s intolerance to dairy products). There are also several other types of food intolerances and they will all produce unpleasant effects.

The symptoms of food intolerances may include diarrhea, constipation, flatulence, irritable bowel syndrome, fatigue, and pain. The best real way to prevent these symptoms is simply not to eat the foods in question – and the way to discover just which foods these are is to take a food intolerance test.

Everyone deserves the chance to live their best life. And often the solution to your woes isn’t a prescription or an expensive supplement. Most often the solution lies in lifelong changes to your diet and lifestyle. These simple changes bring you closer to your nature and work for your unique metabolism and health history.

Ready to Find Your Balanced Healthy Path?

Yoga Photo, Jessica Blanchard Ashtanga Yoga Teacher

Hi, I’m Jessica Blanchard, Yoga Teacher, Ayurvedic Practitioner and Registered Dietitian. I’m starting medical school in the fall of 2020. 

I use a combination of yoga, ayurveda and functional nutrition to find simple solutions for my clients. I’m on the path to becoming a medical doctor, because I want to help people to heal. I believe that many doctors don’t put enough emphasis on the things we do every day — like diet, lifestyle, and sleeping habits.

My unique method bridges the gap between practices like meditation, yoga, and ayurveda and traditional western medicine.

Three Ways to Find Your Balanced Healthy Path

All packages start with a 75-minute initial session to dive deep and uncover the root cause of your health issues, and get you started on your healthy path. The service of functional medicine testing for hormones, gut health, food sensitivities can be added to any package. There are benefits of hormone replacement therapy in Omaha NE. Meal plans can be added to any package and are included on the “Diet and Lifestyle Revamp.”

ONE MONTH TUNE UP

Functional Nutrition Session with Jessica Blanchard RD LDN

  •  75-minute initial session with Jessica
  • One follow up check in
  • Access to my online health platform for one month 
  • checkSimple recipes to get you started and keep you on track
  • 20% discount on custom herbal supplements

Investment: $250

DIET AND LIFESTYLE RESET

You’re looking to get started with a new program, you need some support and accountability. You want to overall your current regime.

  •  75-minute initial session with Jessica
  • Bi-Weekly virtual check ins where we focus on your progress and keep you on track.  You can ask any questions or simply let me know how you’re doing
  • Access to my online health platform for the duration of your coaching packages
  • checkRecipes to get you started and keep you on track
  • 20% discount on custom herbal supplements

Investment: 3-months: $195/month; 6-months $180/month

DIET AND LIFESTYLE REVAMP

You’re fed up with rules and diets, but you know you need more support and accountability to stay on track. You’re looking for a complete revamp that gives you a sustainable approach to nutrition. 

  •  75-minute initial session with Jessica
  • Weekly check ins where we focus on your progress and keep you on track.  You can ask any questions or simply let me know how you’re doing
  • Access to my online health platform where you can record your food intake, and I can recommend simple changes so you feel better fast
  • check6-month supply of custom herbal supplements included
  • Weekly meal plans delivered to your inbox based on your customized program
  • Lab work — Basic Metabolic Panel, Thyroid, Blood Sugar
  • Unlimited email support in-between sessions

Investment: 3-months: $425/month; 6-months $395/month

My daughter invited me to make an appointment with Jessica Blanchard, after learning I  was having tremendous stomach and digestive issues due to my diet. After Jessica tweaked my diet to accommodate my constitution and prescribed some herbs, my stomach healed completely and my acid reflux medicine was no longer needed. The Ayurvedic principals of health and living have changed both my daughter’s life and my own. Jessica’s gentle manner and incredible knowledge have endeared her to us.

Jodi Dunnick – Voice and music teacher, New Orleans

Let’s Work Towards Your Biggest Health Dreams Together

For most people, being slimmer and fitter is nice, but there are deeper reasons for getting healthy. How about living a longer, healthier life with your children? Maybe you know you’ll be better at your job when you increase your energy and focus. You get to define what health means for you.

And when you’re empowered because you know you’re on the right path, nothing will stop you from making the changes you crave.

Photo of Jessica Blanchard, RD Your Balanced Healthy Path

You’re ready for a session if you’re

  • Sick and tired of being told by your doctor that “nothing is wrong”
  • Frustrated because the diets you tried didn’t work
  • Confused by the overwhelming amount of health “advice” online
  • checkReady to make changes that last for a lifetime
ONE MONTH TUNE UP

Functional Nutrition Session with Jessica Blanchard RD LDN

  •  75-minute initial session with Jessica
  • One follow up check in
  • Access to my online health platform for one month 
  • checkSimple recipes to get you started and keep you on track
  • 20% discount on custom herbal supplements

Investment: $250

DIET AND LIFESTYLE RESET

You’re looking to get started with a new program, you need some support and accountability. You want to overall your current regime.

  •  75-minute initial session with Jessica
  • Bi-Weekly virtual check ins where we focus on your progress and keep you on track.  You can ask any questions or simply let me know how you’re doing
  • Access to my online health platform for the duration of your coaching packages
  • checkRecipes to get you started and keep you on track
  • 20% discount on custom herbal supplements

Investment: 3-months: $195/month; 6-months $180/month

DIET AND LIFESTYLE REVAMP

You’re fed up with rules and diets, but you know you need more support and accountability to stay on track. You’re looking for a complete revamp that gives you a sustainable approach to nutrition. 

  •  75-minute initial session with Jessica
  • Weekly check ins where we focus on your progress and keep you on track.  You can ask any questions or simply let me know how you’re doing
  • Access to my online health platform where you can record your food intake, and I can recommend simple changes so you feel better fast
  • check6-month supply of custom herbal supplements included
  • Weekly meal plans delivered to your inbox based on your customized program
  • Lab work — Basic Metabolic Panel, Thyroid, Blood Sugar
  • Unlimited email support in-between sessions

Investment: 3-months: $425/month; 6-months $395/month

I started working with Jessica to address specific health issues, and ultimately, to obtain balance and start developing preventative tools, which included exercise, yoga, and nutrition. Jessica has always been incredibly knowledgeable, creative, gentle, and kind, and has helped me learn myself more and how to continue to practice compassion in all aspects of my life.  She will remain my go-to for natural balance through Ayurveda and nutrition.

Emily McWilliams, New Orleans, LA

Spots are limited, and I’m only taking clients until June 2020.Book now to start your journey to lifelong health!

Questions? Send me an email, I’ll be happy to respond—jessica (at) balancedhealthypath.com