Tag Archives for " ashtanga yoga "

Postponed: March 29 – June 28: Ashtanga Intensive

Learn to Teach the Ashtanga Primary SeriesTake Your Yoga Practice to the Next Levelwith Lauren Collignon and Meredith Murphy**Postponed due to COVID-19** email info@balanceyogawellness.com for new datesAre you a yoga teacher who’s wondering where to go next? How to sharpen your teaching skills? Are you a practitioner who wants to go deeper?This intensive is for […]

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Starting in August: Intro to Ashtanga Primary Series with Sharon Floyd

August 6 – August 30th Wednesdays 6-7:15pm  August Special: 4 weeks for $44, Book Intro to Ashtanga Now! Want to increase your endurance, strength, AND flexibility this August? This introductory Ashtanga Primary Series is a great opportunity to ease your way into a steady, rewarding yoga practice.  Students of all levels are encouraged to attend […]

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Yoga 101

Considering starting yoga?  Let your journey begin here. Balance Yoga and Wellness has been dedicated to yoga and spreading the mission of healthy living in the New Orleans area since 2008.  Over the years we’ve seen that although each individual has unique needs, there are common threads that come up when starting yoga.  Yoga 101 […]

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Back to School Beginners Series

Now is the time to get back into a groove with yoga.  We are offering you three ways to do this with three different Beginners’ Series.   You are sure to find one to meet your preferences for yoga style and time. Advantages to starting yoga with a Beginners’ Series include: – You will start […]

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