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Tymi Howard Vinyasa and Yin Workshops, April 21-23rd 2017

Friday April 21st 6-8 pm “Vin-Yin”  (2 hours $40) Experience the Yin/Yang factor in this perfectly balanced 2 hour practice. A one hour Vinyasa Flow practice that builds heat and gets prana/energy flowing through the body, followed by a 1 hour Yin practice, focusing on the connective tissue and fascia. Vin Yin allows us to […]

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