Starting Tuesday, September 6th, our new Fall Schedule includes all your current favorites plus:
Tuesdays 4:30 – 6pm Family Gardening, Yoga & Kitchen with Anne McNamee –
Explore yoga through the gardening, asana and ayurveda. Anyone welcome — bring your children of all ages! Each week we will learn a new garden technique, build a personal/family yoga practice, and explore Ayurvedic recipes to learn to live a Balanced lifestyle. Donation-based class!
Intro to Yoga Mind, Body & Breath, Wednesdays 6-7:15pm with Sean Ambrose ** Starts September 7th
Discover Your 4 Desires, Thursdays 7:30pm with Brooke Bailey ** Starts September 22nd
Wednesdays Ashtanga Mysore 6:30 – 8:30am Sarah Waggener
Thursdays Ashtanga Mysore 6:30 – 8:30am Jessica Blanchard
Flow and Restore with Gabi will be cancelled after class on 9/6.
Check out the full schedule here: