Saturdays, 10 AM in Crescent Park at the riverfront, N. Peters & Marigny Street entrance in the Biwater.
October 1 -10am also Fundraiser ** See details below**
October 8 – 10am
October 15 – 10am
October 22 – 10am
**Bring your own yoga mat**
Meet teachers from Balance Yoga and learn more about Ashtanga Yoga.
10am Free Yoga Class followed by Ashtanga Yoga Demo
Day of Giving – Fundraiser for Louisiana Flood Victims
Solo Espresso & Satsuma will provide light refreshments
Ashtanga practitioners from Balance Yoga & Wellness will demonstrate postures after the yoga class
Ashtanga Yoga is suited to every body regardless of age, gender, or ability. Our teachers have many years of experience and work with each student individually to increase balance, flexibility and strength.