200 and 300hr Yoga Alliance through Freret Street Yoga in New Orleans, LA. Mama Tree Prenatal Yoga Level 1 certified with Jane Austen in San Francisco, CA.
My inspiration is movement. The omnipresent movement of our bodies, the world, animals, plants, babies, thoughts, wind, sound, and breath. The continual guidance of my teachers, Geoffrey Roniger and Jane Austen. My daughter’s eyes. The people of Madagascar who taught me the beauty of simplicity and stillness.
WHY I PRACTICE
To immerse myself in health and well-being in order to show up fully for my loved ones every single day.
WHY I TEACH
To remind people of their innate strength, compassion, and ease. And to recognize these traits in all human beings.