Committing to yourself and your yoga practice is a demanding transition for anyone.
Be part of a 4-week intensive designed to make the Ashtanga Primary Series very approachable, even for a true beginner.
Ashtanga is a challenging style of yoga that requires your dedication to progress.
But it doesn’t have to be overwhelming.
In a month, you’ll have the foundation you need to make the Ashtanga method your own. Because over the month you’ll learn modifications to suit your needs and you’ll develop the confidence to dive into Mysore classes.
Balance is a warm, welcoming place to join the legacy of Ashtanga practitioners around the world!
Introduction to Ashtanga Yoga
MONDAYS in JANUARY 4th-25th, 2016
5:45pm-7:15pm with Sharon Floyd
Pre-registration is required; no drop-ins.
Study materials provided.
Early bird pricing $44 before 1/1/16; $52 thereafter.
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