How do the months and weeks pass by with so many forgotten items left on the TO DO LIST?
I want to go back to School/Quit My Job/Save for a down payment on a house but I need to get ORGANIZED…
I want to be in a ROUTINE of practicing yoga and meditation but I can’t seem to get into the habit and stay in the habit…
Join AJ Durand for this continuing program and harness your energy and effort into a simple, easy to use system that helps you
Through the time tested and currently trending practice of Bullet Journaling, Vedic Philosophy (Yoga) and the Pagan Wheel of the Year, AJ will help you map a design for living that helps you stay on the beam and reach for balance in your mind, body, spirit, work, life, kids, savings account, doctor’s appointments, sleeping, waking, having fun, tackling hard stuff and sweating the small stuff.
In this workshop you will learn how to utilize the energies of the sun and moon using the template of your personal astrology to help you align your individual intentions with the nature of the world around you every single day, every month, for 3 months. Expect to memorize simple asana sequences and come dressed and prepared to move and stretch.
In a purely practical, non-religious way learn why Christmas happens at Yule, what are the original traditions around May Day- And what’s all this talk about Houses in astrology anyway? “To everything there is a season, and a time to every purpose under heaven” - Ecclesiastes 3:1 (also, The Byrds)
Note, this year AJ will host one three-part workshop. Space limited to 18 people, please book early!
You will need
AJ Durand has been a student of Yoga since 2003. He is known most for his sense of humor, playfulness and his genuine enthusiasm while teaching. He creates a casual but focused environment and he encourages you to ask questions, explore new techniques, and work your personal edge. He studied under the tutelage of Quinn Kearney, Claire Mark, Geri Bleier, and Tom Quinn at Yogaview in Chicago where he completed 500 hours of Certification. He began his focus for alignment oriented and therapeutic yoga in 2010 inspired by Iyengar Master Teacher, Gabriel Halpern and has since acquired over 900 hours of cumulative study. He leads the Yoga Matside™ Teacher Training and founded the Wheel of the Year Workshop. For more information visit his website www.ajdurandonthemat.com